Navigating menopause is a real beast. Even if you’re not there yet, you may be struggling with side effects related to perimenopause. There are so many questions and navigating this time can be very frustrating. That’s why events like the Wellness and Menopause Summit are so important.
All About The Wellness and Menopause Summit Happening in Austin
Millions of women are navigating perimenopause and menopause without clear answers, met instead with outdated advice, social stigma, or wellness trends that offer more hype than help. This event, lead by Dr. Mary Claire Haver (author of The New Menopause) offers a smarter path forward with a live, expert-led event providing evidence-based guidance from top female physicians and scientists. Throughout the evening, Dr. Haver and a panel of experts will explore the real science behind midlife changes — including hormones, metabolism, brain fog, sleep, intimacy, and aging with strength.
Happening on Friday, October 10, the event also features the following experts:
- Dr. Vonda Wright – a double-boarded, fellowship-trained orthopedic surgeon and internationally recognized authority on active aging and mobility.
- Tamsen Fadal – producer of the groundbreaking documentary, The M Factor: Shredding the Silence on Menopause (PBS) and author of NY Times best-seller How To Menopause.
- Adriene Mishler – an Austin based yoga instructor, actress and entrepreneur. She produces and hosts Yoga With Adriene on YouTube and is co-founder of yoga video subscription service Find What Feels Good.
- Schuyler Grant – a world-renowned yoga teacher, the founder and co-director of Kula Yoga Project and the co-creator of Wanderlust.
It’s time to get real and talk about hormones, intimacy, identity and everything in between! The evening promises to equip women with the knowledge and tools to make important, informed decisions about their health. Get tickets here.
